Safe & Sound Protocol

The Safe and Sound Protocol (SSP), developed by Dr. Stephen Porges, is a therapeutic intervention designed to promote safety and social engagement through auditory stimulation. It utilizes specially filtered music to activate the vagus nerve, helping individuals regulate their nervous system responses. The protocol aims to decrease stress and anxiety while enhancing emotional resilience and social connection. Research indicates that the SSP may be beneficial for individuals experiencing trauma, anxiety, and other common symptoms related to dysregulation. Studies suggest that participants experience reduced stress levels, improved mood, and enhanced social interactions after completing the protocol. This innovative approach aims to create a sense of safety fostering a foundation for healing and connection.

Common Positive Responses from Clients Using SSP include:

Easier and more spontaneous social connection
Better emotional control
Improvements in auditory and other sensory sensitivies
Improved access to executive functions and higher cognitive abilities

After trying SSP, you may see:

Greater focus and attention
Enhanced expressive and receptive language skills
Lower anxiety
Better physiological state regulation
Improved learning
Enhanced sleep
Reduction in pain levels
Increased effectiveness of other modalities

Want more info?

Head to the Safe & Sound Protocol Resources page:

https://integratedlistening.com/products/ssp-safe-sound-protocol/clinical-resources/

Ready to try SSP?

If you are already an existing IFS client, go ahead and purchase SSP below. Katie will reach out to you regarding how to set up your program. If you are a new client and would like to try SSP, please book a free consultation to discuss your needs and set you up with the program! You'll also need to purchase the monthly subscription below. Following purchase of the monthly subscription and our initial consultation, you will receive access to the recordings.